Daylight is a life-changing wellness platform for anxiety
Lasting relief from anxiety that’s available anytime, anywhere.
Daylight delivers meaningful, lasting results
Daylight is a tailored self-help system that helps people gain control over their feelings of anxiety. After a two-minute quiz to discover their Anxiety Type, individuals receive tailored techniques to help manage it.
Tailored self-help content
Daylight adjusts evidence-based techniques and offers additional guidance based on an individual’s needs.
Help at any time, day or night
When it’s needed the most, Daylight is instantly accessible and ready to check in, practice, or try a new technique.
Meaningful behavior change
80% of people who use Daylight say they’ve practiced the techniques in their day-to-day lives.